Personalized therapy —
— rooted in research.
Our Practice
Philly Psychology provides compassionate, evidence-based care for children, adolescents, adults, and families—nurturing growth, healing, and well-being across the lifespan .
We believe therapy should be both scientifically grounded and deeply human—a space where meaningful, lasting change can happen.
Whether you are facing anxiety-related challenges such as panic attacks, social anxiety, phobias, OCD, or PTSD; navigating ADHD, autism, or other neurodevelopmental disorders; or coping with trauma, grief, or major life transitions, our goal is to help you feel understood, supported, and equipped with practical tools that truly make a difference.
Areas of Focus
Anxiety & OCD
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ADHD & executive functioning
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Autism spectrum disorders
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Depression & mood concerns
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School Refusal
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Trauma & stress-related challenges
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Grief and Loss
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Post-Partum Despression
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Learning Differences
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Gender Affirming Care
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Anxiety & OCD 〰️ ADHD & executive functioning 〰️ Autism spectrum disorders 〰️ Depression & mood concerns 〰️ School Refusal 〰️ Trauma & stress-related challenges 〰️ Grief and Loss 〰️ Post-Partum Despression 〰️ Learning Differences 〰️ Gender Affirming Care 〰️
Our work is grounded in trauma-informed and evidence-based treatments with a developmental perspective. We consider symptoms in the context of the whole person, their environment, and their stage in life.
We integrate mindfulness-based strategies, behavioral therapy, parent coaching, executive functioning support, emotional regulation and coping skills, and systems-based collaboration with schools and caregivers. We also provide ADHD psychological evaluations, forensic PTSD evaluations, and veteran disability evaluations.
Meet Dr. Val
Valerie Braunstein, Psy.D.
Dr. Val is a licensed clinical psychologist passionate about helping clients feel better through thoughtful, evidence-based care that is both effective and deeply personal.
With doctoral-level training and over twenty years of experience, she brings expert care, warmth, and a nonjudgmental collaborative spirit to her work.
Her experience has made her particularly helpful in supporting individuals navigating anxiety, neurovelopmental differences, trauma, and major life transitions across the lifespan.
As a married mother of three, she also brings a personal understanding of the many demands, transitions, and complexities of family life.
Cognitive Behavioral Therapy (CBT)
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Exposure and Response Prevention (ERP)
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Behavioral Activation (BA)
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Parent Management Training (PMT)
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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Cognitive Behavioral Therapy (CBT) 〰️ Exposure and Response Prevention (ERP) 〰️ Behavioral Activation (BA) 〰️ Parent Management Training (PMT) 〰️ Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) 〰️
You don’t have to navigate this alone.
Schedule a consultation to get started.